Silent Mind Golf - How to Empty Your Mind and Play Golf Instinctively (Paperback)

"I wish I had this book over thirty years ago--I genuinely believe it would have prolonged my career at the highest level." --Tony Jacklin Imagine being able to achieve the perfect mental state to make your best possible swing over every shot? Being fearless at critical putts and stepping up with an inner calm that allows you to play your best golf, every time you stand over the ball. "Silent Mind Golf" removes the mystery behind the mental mastery that lies at the heart of peak performance. A lifelong golfer and one of the world's leading motivational speakers, Robin Sieger has developed a practical guide to mental conditioning that will enable any golfer, amateur or professional, to get to grips with the dynamics crucial to getting into the zone. Too often golfers concentrate all their efforts on technique, in the belief it is only the mechanics of the game they have to master. Instead, free of jargon, with easy-to-follow examples, personal anecdotes from the world's most successful players, and a CD of mental conditioning exercises specifically tailored to golfers, this unique book will be your guide to developing the single most neglected, least understood, and ultimately decisive area of the game: mental strength.

General

Imprint:	Aurum Press Ltd
Country of origin:	United Kingdom
Release date:	April 2012
First published:	April 2012
Authors:	Robin Sieger
Foreword by:	Tony Jacklin
Dimensions:	197 x 129 x 13mm (L x W x T)
Format:	Paperback - B-format
Pages:	134
ISBN-13:	978-1-84513-810-3
Categories:	Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > Sports psychology Books > Sport & Leisure > Sports & outdoor recreation > Ball games > Golf Promotions
LSN:	1-84513-810-4
Barcode:	9781845138103

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