A rare instructional treatise of Chinese boxing from the Kwongsai
Dragon-Tiger Mountain, Bamboo Forest Temple, Praying Mantis Clan,
as transmitted by the late Grandmaster Lam Sang. Details include
stories of Lam Sang's supernatural ability such as Poison Snake
Staff, Sun Gazing, and Light Body Skills. Boxing principles
elaborated are Body posture, Rooting, Sinking, Center-line, Spiral
power, Contact-control-strike, Intercepting and sticky hand,
Bridging, Anticipating-telegraphing, Dead and live power, Form and
function, 4 word secret, Dim Mak vital points and more. Boxing
Fundamentals included are Footwork: Chop, Circle, Advance, Shuffle
step, Turnarounds, Side to side; Kicks, Sweeps, Takedowns,
Grappling, Chin Na Seizing, Hook hands, Elbow strokes, Dui Jong,
Sticky hands, Forms, and Phases of training. Eighteen Buddha Hand
techniques, 9 defensive, 9 offensive, are illustrated in color with
instruction in attributes, function and vital point targeting.
Boxing maxims of strategy and tactics are included.
General
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