All of us need positive affirmation throughout our lives. As
children, these powerful messages helped us to know that we were
worthwhile, that it was all right to want food and to be touched,
and that our very existence was a precious gift. The messages that
we received from our parents helped us to form decisions that
determined the course of our lives.
If we were raised with consistent, nurturing parents, we
conclude that life is meaningful and that people are to be trusted.
If we were raised with parents who were addictively or compulsively
ill, we determine that life is threatening and chaotic--that we are
not deserving of joy. These are the crucial decisions that impact
our lives long after we have forgotten them.
Unfortunately, childhood judgments don't disappear. They remain
as dynamic forces that contaminate our adulthood. When childhood
needs are not taken care of because of abuse or abandonment, we
spend our lives viewing the world through the distorted perception
of a needy infant or an angry adolescent. The more we push these
child parts away, the more control they have over us.
This collection of daily meditations is dedicated to those
adults who are ready to heal their childhood wounds. It is through
this courageous effort that we will move from a life of pain into
recovery.
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