Promoting Emotional Resilience - Cognitive-Affective Stress Management Training (Hardcover)

Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive-affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1/2" x 11" size, and can also download a muscle relaxation training audio track.

General

Imprint:	Guilford Press
Country of origin:	United States
Release date:	July 2016
First published:	2016
Authors:	Ronald E. Smith • James C Ascough
Dimensions:	229 x 152 x 30mm (L x W x T)
Format:	Hardcover - Cloth over boards
Pages:	340
ISBN-13:	978-1-4625-2631-4
Categories:	Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy
LSN:	1-4625-2631-4
Barcode:	9781462526314

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