Rosemary Gladstar is the mother of modern herbalism. Her wisdom and
vision have inspired an entire generation of herbal healers, and
her insights into the healing power of plants have helped people
everywhere embrace more natural, healthy, and radiant lives.
"Rosemary Gladstar's Herbal Recipes for Vibrant Health" is the
author's practical compendium of herbal know-how. Written with her
signature warmth, this must-have reference will help readers of
every life stage enjoy radiant well-being, every day. Limit stress
and anxiety, get adequate rest, boost immunity, improve mental
acuity, and embrace life balance -- these are elements of
Gladstar's prescription for wellness, longevity, and boundless
energy. To help achieve these goals, she offers a number of
general-wellness recipes, including 7-Herb Long-Life Soup,
Long-Life Elixir, and energy-inspiring Zoom Balls.
The bulk of the book is dedicated to specific herbal remedies for
everyone in the family -- adults, babies, children, and elders.
Good Vision No-Cook Herbal Jam, for example, will help keep aging
eyes functional, while Rosemary's Itch Relief Remedy offers a
soothing salve for poison ivy. Whether a reader wants to soothe
baby's diaper rash, enjoy a better night's sleep, conquer
headaches, cure a case of athlete's foot, or boost a sagging
spirit, Gladstar's time-tested herbal remedies offer new options
for natural healing.
These therapies are enhanced with an A-Z herbal apothecary
featuring detailed information about more than 90 herbs, as well as
tips for preparing herbal remedies from scratch.
The hardcover edition has become an everyday reference for tens of
thousands of families. This paperback release brings Gladstar's
wisdom to even more people interested in embracing physical,
emotional, and spiritual well-being.
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