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Feed Your Fitness - A Cookbook to Fuel High Performance (Paperback)
Loot Price: R353
Discovery Miles 3 530
You Save: R82
(19%)
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Feed Your Fitness - A Cookbook to Fuel High Performance (Paperback)
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List price R435
Loot Price R353
Discovery Miles 3 530
You Save R82 (19%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Trying to get fit and looking for healthy, fresh sources of carbs
and protein - fast? Sports nutrition cookbook Feed your Fitness is
full of recipes and advice to help you be at your best at every
stage of your fitness journey: practice, competition, and recovery.
No need to fill your body with processed energy bars and gels: Feed
Your Fitness gives you easy-to-cook meals that taste great and
prepare you for anything. With over 80 easy-to-prepare recipes,
such as strawberry and yogurt ice lollies, teriyaki salmon, lean
steak, and brown rice stir-fry, you will get the nutrition you
need, along with time-saving tips and strategies to make sure you
get the most out of your training time and ensure you're eating the
best, even on the go. Feed Your Fitness also offers shopping tips
and features full nutritional information for every meal to ensure
that you are always prepared. Whatever your level of fitness, Feed
Your Fitness will help you to fuel your performance and be the best
you can be.
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