Good Health - Self-Education and the Secret of Well-Being (Paperback)

Rudolf Steiner offered numerous practical methods to enrich and enliven our daily lives. Drawing on these, the texts in this anthology provide a wealth of ideas to strengthen our health through self-education and personal development. The content ranges from tangible and easy-to-practise exercises to relevant observations on human nature.Steiner speaks of memory and forgetting as the basis of education and cultural development, explaining their significance for health and illness. He discusses the influences of the four human temperaments and their relationship to well-being, and the eightfold path in connection with self-education. Finally, he gives specific exercises for inner development to be practised on the various days of the week. The themes of personal resilience and 'salutogenesis' - an approach that focuses on factors that support human health and well-being rather than those that cause disease - are addressed directly by editor Harald Hass in his introductory essay.

General

Imprint:	Rudolf Steiner Press
Country of origin:	United Kingdom
Release date:	April 2017
Authors:	Rudolf Steiner
Editors:	H. Hass
Translators:	Matthew Barton
Dimensions:	215 x 135 x 12mm (L x W x T)
Format:	Paperback
Pages:	72
ISBN-13:	978-1-85584-533-6
Categories:	Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General Books > Humanities > Religion & beliefs > Alternative belief systems > Syncretist & eclectic religions & belief systems > Post-renaissance syncretist / eclectic systems > Theosophy & Anthroposophy Books > Religion & Spirituality > Alternative belief systems > Syncretist & eclectic religions & belief systems > Post-renaissance syncretist / eclectic systems > Theosophy & Anthroposophy Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
LSN:	1-85584-533-4
Barcode:	9781855845336

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!