This collection of exercises, meditations and spiritual practices
for self-development is selected from material given by Rudolf
Steiner to members of his Esoteric School. Here is explanatory
material to deepen and enhance meditative work, including several
articles on the path of inner development and the obstacles to be
faced on the way.
This new, enlarged edition contains further clarification of the
exercises, descriptions of the future evolution of the world and
humanity, plus later advice given by Steiner on the nature of
breathing exercises and ancient and modern methods of
initiation.
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