To truly live well-to feel good, engagein productive activities,
enjoy fulfillingrelationships with other people, and beable to
adapt to change and cope withadversity-Americans must start
addressingmental health with the same urgency asphysical health.
With that in mind, registereddietitian Dr. Ruth Leyse-Wallace
gathersbreakthrough scientific research from aroundthe world to
demonstrate how powerfullynutrition can affect our mental
well-beingas much as our physical well-being.
Dr. Leyse-Wallace reports on the latestand most compelling
findings about theways in which diet, supplements, genetics, and
health conditions can make a differencein mental health. She
explores how theshort-term and long-term intake of vitamins,
minerals, essential fatty acids, proteins, carbohydrates,
medications, alcohol, andcaffeine can potentially influence
mentalfunctioning, and she explains her emergingTheory of
PsychoNutriologic Person.
Far greater than an evidentiary summary, "Linking Nutrition to
Mental Health" givestailored recommendations to individuals,
healthcare providers, and scientists forputting these
groundbreaking researchdiscoveries into practice to achieve avastly
improved quality of life.
General
Imprint: |
Iuniverse, Inc.
|
Country of origin: |
United States |
Release date: |
February 2008 |
First published: |
February 2008 |
Authors: |
Ruth Leyse-Wallace Rd
|
Dimensions: |
229 x 152 x 22mm (L x W x T) |
Format: |
Hardcover - Sewn / Cloth over boards / With dust jacket
|
Pages: |
324 |
ISBN-13: |
978-0-595-68754-1 |
Categories: |
Books >
Social sciences >
Psychology >
General
|
LSN: |
0-595-68754-7 |
Barcode: |
9780595687541 |
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