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Buffalo Cookbook - The Low Fat Solution to Eating Red Meat (Hardcover)
Loot Price: R571
Discovery Miles 5 710
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Buffalo Cookbook - The Low Fat Solution to Eating Red Meat (Hardcover)
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Loot Price R571
Discovery Miles 5 710
Expected to ship within 12 - 17 working days
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After my husband David's heart attack in the late eighties, I
became compulsively conscious of what he ate. Fat and cholesterol
were as closely monitored as his blood pressure and pulse. Equally
concerned about our young son Jordan, who was tested and found to
have hereditary high cholesterol, diet and nutrition became my
primary focus. After many consultations with hospital dieticians
and outside nutritionalists, we were given charts, books, and the
clear message, No Red Meat! As a good dietary student frightened by
our situation, I diligently followed the dictates of the hospital,
making the directives a learning process. We eliminated red meat
from our diet and transformed all of the gourmet cooking my family
had become accustomed to into healthy and acceptable heart smart
cuisine. Challenges always entice me...the bigger the challenges,
the more interesting it becomes. We began eating endless quantities
of vegetables, fruits, chicken, turkey, and tofu (higher in fat,
but still legitimate). Still, we longed for that juicy burger or
succulent rare steak. Three years later and tofued into oblivion,
David and I were in South Dakota, as David was commissioned to do
the painting for Mt. Rushmore's fiftieth anniversary celebration.
Numerous local eateries were serving buffalo burgers and other
bison specialities - touting this game as a healthy alternative to
beef. The claims were accurate; there was virtually no fat present
in the meat. Buffalo/bison became the salvation of our dietary
dilemma.
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