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Healing Mudras for Your Body - Yoga for Your Hands (Paperback)
Loot Price: R636
Discovery Miles 6 360
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Healing Mudras for Your Body - Yoga for Your Hands (Paperback)
Series: Healing Mudras, 1
Expected to ship within 10 - 15 working days
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HEALING MUDRAS for Your BODY - Volume I. Full COLOR - THE POWER TO
TRANSFORM YOUR LIFE IS IN YOUR HANDS Mudras are yoga movements
involving only the arms and hands. They are extremely easy to do,
but so powerful they can bring you health, wealth, balance,
success, and happiness. How? By liberating the energy locked within
your body - the energy channels called NADIS and energy centers
called CHAKRAS - and directing it to help you meet your goals and
deal with the problems of everyday life. This first book in Healing
Mudras series, includes full color illustrated instructions for
performing the Mudras for your Soul. The Mudra expert and
bestselling author Sabrina Mesko includes breathing exercises, eye
movements, mantras, meditations, visualizations, prayers, and
affirmations to enhance the power of each. In this Healing Mudras
-Volume I. Edition, you will find Mudra for Strong Nerves,
Preventing Stress, Healthy Breast and Heart, Overcoming Addictions
and more.
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