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Books > Food & Drink > Health & wholefood cookery
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Keto Life - Over 100 Healthy and Delicious Ketogenic Recipes (Hardcover)
Loot Price: R779
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Keto Life - Over 100 Healthy and Delicious Ketogenic Recipes (Hardcover)
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Embrace the keto lifestyle with over 200 effective and delicious
recipes designed to improve your health. Unlike other diets,
ketogenics is all or nothing. You need to be committed in order to
convert your body from a carb-burning to a fat-burning mechanism.
By building your meals and snacks around "good fat" and
high-protein foods, you will not only lose weight but improve your
overall health and mental focus. Eating in a very specific way
doesn't mean you can't eat well. Sahil Makhija is a keto cooking
rock star. But his band isn't the star of this show. With over
300,000 YouTube subscribers, the people have spoken about his yummy
and accessible recipes. Inside this cookbook you'll find: - Over
200 recipes covering all meals, snacks, and desserts from Almond
Flour Waffles to Buffalo Wings, Pulled Pork, Indian Butter Chicken,
and Berry Swirl Cheesecake - A detailed explanation of ketogenics
and tips and tricks for incorporating this lifestyle into your life
- All original photography Whether you're new to this way of eating
or are in need of fresh recipes to keep up ketosis, as well as keep
your taste buds happy, embrace Keto Life!
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