With a fresh, sympathetic and reassuring approach, Uncoupling
provides tried-and-tested advice that will help anyone going
through a break-up. It is the book that Sara looked for - and
couldn't find - when going through the process herself, so she is
only too well aware how few places people feel they can turn to for
compassionate and practical advice. Uncoupling combines Sara's
extensive training in life-coaching techniques, her cutting-edge
work with those who are themselves 'uncoupling', and her own
personal experience. Her advice will show you how to navigate the
pitfalls and will make the process easier. It is all about being in
emotional control and Uncoupling will help you build your personal
strength so that you can deal with the rollercoaster of emotions
more effectively, enabling you to move forwards. It is all about
putting you back in control.
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