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Well-being in the Workplace - A guide to resilience for individuals and teams (Paperback)
Loot Price: R673
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Well-being in the Workplace - A guide to resilience for individuals and teams (Paperback)
Expected to ship within 10 - 15 working days
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What is resilience?Resilience is the ability to cope with setbacks
and find solutions to problems. It is the ability to bounce back
from adversity and hardships, learn from experiences and move on.
Being resilient means having the strength and conviction to
confront life's challenges and adapt positively to difficult
circumstances. A 2020 Gartner survey revealed that 74% of CFOs and
finance leaders planned to keep their previously on-site workforce
working remotely post COVID-19. Even before the pandemic, the work
environment had become one of constant change. People could no
longer expect job stability, working time had become increasingly
fluid and sophistication of technology meant that businesses were
no longer limited to specific geographical locations to manage
their workforce. The impact of the COVID-19 pandemic, from the
uncertainty and stress it created to the realisation that the world
of work will need to change to deal with economic uncertainties and
modified ways of working, means that resilience is now more
important than ever. Why is resilience important?We need to build
our resilience to cope effectively with ambiguity and change, and
to bounce back in the face of adversity. This is particularly
important if we manage and lead others at work. Well-being in the
Workplace - A guide to resilience for individuals and teams is
aimed at managers who need to build resilience in both themselves
and their team and improve their own and others' well-being. Remote
working makes it even harder for managers to identify if team
members are struggling, and employees may lack the support network
to help them cope with stress in their work and home environments.
Recognise the warning signs and take positive actionA practical
guide, this book will equip managers with the skills and confidence
to effectively build their own and others' resilience and support
their team's well-being. It covers: An introduction to what
resilience is and why we need it; The challenges for managers of
building resilience in themselves and others; How to assess your
own levels of resilience; Tips for physical, emotional, mental and
social well-being; How to build resilience in team members; and The
benefits of building resilience and how to make habits stick.
Managers, team leaders, those in HR roles, and employees looking to
adapt to new ways of working will find this book invaluable.
Understand the benefits of building resilience and how you can
support your team's well-being - buy this book today!
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