When your mind just won't switch off and you're fed up of tossing
and turning in your bed, pick up this unique book and discover a
new and creative way of getting a good night's sleep. Along with
gorgeous patterns to colour you'll also find: * Simple tailored
exercises designed to calm the mind, promote well-being and help
you relax, ready for sleep * Expert hints and tips on developing a
good bedtime routine * Inspirational quotes and plenty of room for
your own thoughts and musings By the same author - Pocket Coach
Guides to Self-Care: 9781782439158 A Pocket Coach: The Calm Coach
9781782439189 A Pocket Coach: The Confidence Coach 9781782439172 A
Pocket Coach: The Sleep Coach 9781782439189 A Pocket Coach: The
Kindness Coach
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
(8)
