Whether you suffer from aches, pains and creaky joints, or you
simply feel old beyond your years, Keep Your Joints Young will help
you achieve a better body and a healthier life. Sarah Key, a
renowned physiotherapist and bestselling author, shows you how to
keep your skeleton young with a series of stretches designed to
combat stiffness and joint pain. This practical and accessible
guide shows you how to: - spot the tell-tale warning signs of
imminent joint problems - take immediate action to reverse the
trend - exercise to alleviate joint pain and restore full mobility
With stretches to suit all levels of ability and a 30-minute daily
regime, Keep Your Joints Young will help you break the bad habits
that come with our increasingly sedentary lifestyle.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
