The Life-Changing Magic of Not Giving a F*ck Journal - Practical Ways to Care Less and Get More (Paperback)

Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck with this write-in journal. This brilliant, hilarious, and practical journal explains how to rid yourself of unwanted obligations, shame, and guilt, and give your f*cks instead to people and things that make you happy. The easy-to-use, two-step NotSorry method for mental decluttering will help you unleash the power of not giving a f*ck about family drama, having a "bikini body," coworkers' annoying opinions, pets, and children, and tons of other bullsh*t. This write-in journal has plenty of space to record the things you want to give a f*ck about, guided exercises for freeing yourself of unwanted obligations, and lots of charts, graphs, and straight-talking advice to help you save your time, money, and energy for the things that really matter. The Life-Changing Magic of Not Giving a F*ck Journal is your invitation to stop giving a f*ck and start living your best life today!

General

Imprint:	Little, Brown
Country of origin:	United States
Series:	No F*cks Given Guide
Release date:	October 2020
Authors:	Sarah Knight
Dimensions:	183 x 127 x 15mm (L x W x T)
Format:	Paperback - Trade
Pages:	192
ISBN-13:	978-0-316-42784-5
Categories:	Books > Sport & Leisure > Humour > Parodies & spoofs Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation Promotions
LSN:	0-316-42784-5
Barcode:	9780316427845

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