0
Your cart

Your cart is empty

Books > Health, Home & Family > Family & health > Coping with personal problems

Buy Now

First, We Make the Beast Beautiful - A new conversation about anxiety (Paperback) Loot Price: R318
Discovery Miles 3 180
You Save: R27 (8%)
First, We Make the Beast Beautiful - A new conversation about anxiety (Paperback): Sarah Wilson

First, We Make the Beast Beautiful - A new conversation about anxiety (Paperback)

Sarah Wilson

 (2 ratings, sign in to rate)
List price R345 Loot Price R318 Discovery Miles 3 180 You Save R27 (8%)

Bookmark and Share

In stock. We should be able to ship in 1 working day.

'I loved this book.' MATT HAIG __________ If you have anxiety, this book is for you. If you love someone who is anxious, this book is for you. I Quit Sugar founder and New York Times bestselling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that must be medicated into submission. Could anxiety be re-sewn, she asked, into a thing of beauty? So began a seven-year journey to find a more meaningful and helpful take on anxiety. Living out of two suitcases, Sarah travelled the world, meeting with His Holiness The Dalai Lama, with Oprah's life coach, with major mental health organizations and hundreds of others in a quest to unravel the knotted ball of wool that is the anxious condition. She emerged with the very best philosophy, science and hacks for thriving with the beast. First, We Make the Beast Beautiful is a book with a big heart, paving the way for richer, kinder and wiser conversations about anxiety. __________ 'Probably the best book on living with anxiety that I've ever read.' MARK MANSON, author of The Subtle Art of Not Giving a F*ck

General

Imprint: Corgi Books
Country of origin: United Kingdom
Release date: May 2019
Authors: Sarah Wilson
Dimensions: 152 x 201 x 22mm (L x W x T)
Format: Paperback
Pages: 320
ISBN-13: 978-0-552-17502-9
Categories: Books > Language & Literature > Biography & autobiography > General
Books > Health, Home & Family > Family & health > Coping with personal problems > General
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
Books > Biography > General
Promotions
LSN: 0-552-17502-1
Barcode: 9780552175029

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Waterboy - Making Sense Of My Son's…
Glynis Horning Paperback R320 R295 Discovery Miles 2 950
Brutal Legacy - A Memoir
Tracy Going Paperback  (4)
R453 Discovery Miles 4 530
Ongeskonde
Alwyn Uys Paperback R255 R239 Discovery Miles 2 390
Recover From Burnout - Life Lessons To…
Judy Klipin Paperback R320 R295 Discovery Miles 2 950
Broken To Heal - Deceit, Destruction…
Alistair Izobell Paperback  (3)
R250 R199 Discovery Miles 1 990
Total Meditation - Practices In Living…
Deepak Chopra Paperback R476 R370 Discovery Miles 3 700
Cancer - Navigating The Journey
Cherry Armstrong Paperback R390 R360 Discovery Miles 3 600
The Book Of Overthinking - How To Stop…
Gwendoline Smith Paperback R275 Discovery Miles 2 750
Outrunning The Demons - Lives…
Phil Hewitt Paperback  (1)
R463 R423 Discovery Miles 4 230
Scarred - But Not For Life
Kim McCusker Paperback  (5)
R265 R237 Discovery Miles 2 370
So Lyk 'n Vrou - My 40 Jaar Van Hel Saam…
Ilse Verster Paperback  (1)
R300 R281 Discovery Miles 2 810
I Promise It Won't Always Hurt Like This…
Clare Mackintosh Paperback R415 R370 Discovery Miles 3 700

See more

Partners