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Books > Health, Home & Family > Family & health > Coping with personal problems
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First, We Make the Beast Beautiful - A new conversation about anxiety (Paperback)
Loot Price: R270
Discovery Miles 2 700
You Save: R75
(22%)
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First, We Make the Beast Beautiful - A new conversation about anxiety (Paperback)
 (2 ratings, sign in to rate)
List price R345
Loot Price R270
Discovery Miles 2 700
You Save R75 (22%)
In stock. We should be able to ship in 1 working day.
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'I loved this book.' MATT HAIG __________ If you have anxiety, this
book is for you. If you love someone who is anxious, this book is
for you. I Quit Sugar founder and New York Times bestselling author
Sarah Wilson has lived through high anxiety - including bipolar,
OCD and several suicide attempts - her whole life. Perhaps like
you, she grew tired of seeing anxiety as a disease that must be
medicated into submission. Could anxiety be re-sewn, she asked,
into a thing of beauty? So began a seven-year journey to find a
more meaningful and helpful take on anxiety. Living out of two
suitcases, Sarah travelled the world, meeting with His Holiness The
Dalai Lama, with Oprah's life coach, with major mental health
organizations and hundreds of others in a quest to unravel the
knotted ball of wool that is the anxious condition. She emerged
with the very best philosophy, science and hacks for thriving with
the beast. First, We Make the Beast Beautiful is a book with a big
heart, paving the way for richer, kinder and wiser conversations
about anxiety. __________ 'Probably the best book on living with
anxiety that I've ever read.' MARK MANSON, author of The Subtle Art
of Not Giving a F*ck
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