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The Circadian Diabetes Code - Discover the right time to eat, sleep and exercise to prevent and reverse prediabetes and type 2 diabetes (Paperback)
Loot Price: R428
Discovery Miles 4 280
You Save: R99
(19%)
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The Circadian Diabetes Code - Discover the right time to eat, sleep and exercise to prevent and reverse prediabetes and type 2 diabetes (Paperback)
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List price R527
Loot Price R428
Discovery Miles 4 280
You Save R99 (19%)
Expected to ship within 9 - 15 working days
|
Changing when you eat, sleep and exercise can help you to treat,
manage - and even reverse - type 2 diabetes and prediabetes.
Circadian rhythms are personal biological clocks that exist in each
one of our cells and they influence every aspect of our health. The
Circadian Diabetes Code now applies this cutting-edge science to
tackling type 2 diabetes. Combining circadian rhythms with
intermittent fasting - the worldwide phenomenon launched in Dr
Panda's lab - you'll find out how to use this unique protocol to
take back control of diabetes and achieve life-long health. -
Discover the best way to use intermittent fasting to lose weight -
Learn when to exercise to optimise blood glucose levels - Identify
ideal times to eat meals and take medication - Why the science of
circadian rhythms can help you reverse type two diabetes
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