Carbs & Cals: Carb & Calorie Counter - Count Your Carbs & Calories with Over 1,700 Food & Drink Photos! (Paperback, 6th Revised edition)

The essential resource for diabetes management, weight loss, portion control and healthy eating.

Features:

• Over 1,700 food & drink photos
• Nutrients in colour-coded circles
• Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day
• Introduction on healthy eating, nutrients, weight loss & diabetes
• NEW! Updated nutritional values
• NEW! Tables showing nutritional values per 100g for selected foods

The book includes 26 different colour-coded sections containing popular UK food and drink items: Biscuits & Crackers, Bread, Breakfast, Cakes & Bakery, Cheese, Desserts, Drinks, Eggs, Fruit, Gluten Free, Meals, Meal Accompaniments, Meat, Chicken & Fish, Milk & Cream, Nuts & Seeds, Pasta & Noodles, Potatoes & Tubers, Rice & Grains, Sandwiches, Snacks & Confectionery, Soup, Spreads & Sauces, Vegetables & Pulses, Vegetarian Alternatives, Yogurt and Eating Out.

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Type 1 diabetic struggled for years with my sugar thanks to this book I can manage it better

Wed, 28 Sep 2022 | Review by: Terry D.

Thanks Loot for your awesome service

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