Wing Chun Kung Fu has a long history but it has only been taught
openly since the 1950s when Grandmaster Yip Man revealed the
secrets fo the art and began to teach large numbers of students in
Hong Kong. Characterized by economical movements, simple and direct
short-range simultaneous attack and defence hand techniques, as
well as powerful low kicks, Wing Chun Kung Fu is now one of the
most popular of the Chinese martial arts. Covers the full
116-movement Wooden Dummy form as taught by Grandmaster Yip Man to
his eldest son, Ip Chun, who then taught the author Provides
detailed explanations of the shape, structure and movements of the
Dummy form, plus an example of each of the applications Presents
in-depth explanations of the principles and concepts behind the
Wooden Dummy form and the supporting drills Examines the scientific
and anatomical explanations of the basic principles underlying
Wooden Dummy training
General
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