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Books > Health, Home & Family > Self-help & practical interests
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Enough - How One Woman Moved from Silence to Rage to Finding Her Voice (Hardcover)
Loot Price: R445
Discovery Miles 4 450
You Save: R178
(29%)
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Enough - How One Woman Moved from Silence to Rage to Finding Her Voice (Hardcover)
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List price R623
Loot Price R445
Discovery Miles 4 450
You Save R178 (29%)
Expected to ship within 9 - 17 working days
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For women everywhere, a collection of fierce and often funny
personal essays on finding enough, from writer Shauna M. Ahern, of
'Gluten-Free Girl' fame. Like so many American women, Shauna M.
Ahern spent decades feeling not good enough about her body, about
money, and about her worth in this culture. For a decade, with the
help of her husband, she ran a successful food blog, wrote
award-winning cookbook and raised two children. In the midst of
this, at age 48, she suffered a mini-stroke. Tests revealed she
would recover fully, but when her doctor impressed upon her that
emotional stress can cause physical damage, she dove deep inside
herself to understand and let go of a lifetime of damaging patterns
of thought. With candour and humour, Ahern traces the arc of her
life in essays, starting with the feeling of "not good enough"
which was sown in a traumatic childhood and dogged her well into
adulthood. She writes about finding her rage, which led her to find
her enduring motto: enough pretending. And she chronicles how these
phases have opened the door to living more joyfully today with
mostly enough: friends, family and her community. Readers will be
moved by Ahern's brave stories. They will also find themselves in
these essays, since we all have to find our own definition of
enough.
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