SpaRitual founder Shel Pink's Slow Beauty is all about carving a
few small moments out of each day to practice the kind of mindful
self-care and wellness that makes us glow. When practiced over
time, these little moments add up to big results--not only in
feeling healthier and more joyful, but in achieving true beauty and
timeless aging. Slow Beauty will: * Teach readers to understand and
embrace what brings them joy. * Provide a series of mindful and
meditative daily and seasonal practices to enhance happiness,
wholeness, and by extension, beauty. * Deliver recipes for
everything from nurturing soups and smoothies to natural DIY body
scrubs and lotions. * Walk readers through its unique "mapping"
program to create a beauty and self-care regime. Filled with
inspirational images and a message that's sustainable for a
lifetime, Slow Beauty will harness the power within every woman to
physically, mentally, and spiritually nourish their bodies from the
inside out.
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