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The Hairy Dieters? Eat Well Every Day (Paperback)
Loot Price: R210
Discovery Miles 2 100
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The Hairy Dieters? Eat Well Every Day (Paperback)
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Loot Price R210
Discovery Miles 2 100
Expected to ship within 10 - 20 working days
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Number-one bestselling authors Si King and Dave Myers are back with an
irresistible collection of recipes designed to help you live your best
life.
From delicious breakfasts to boost your immunity to healthy lunches
that will improve your energy levels, dinners that are guaranteed to
help you pack in five-a-day to the ultimate brain foods, these recipes
have all been developed and selected to fulfil specific health needs.
With chapters including ...
· Feed Your Immunity
· Eating For Energy
· 5 A Day
· Fibre Feasts
· Brain Foods
· Look After Your Heart
· Sleep Suppers
There are plenty of no-fuss, tasty recipes, like Spiced Sweet Potato
Tea Bread, Shepherd's Pie with Cauliflower Mash, Pot-Roast Chicken with
Barley, Mackerel Fishcakes and Blueberry Mini Loaf Cakes. Plus, full
nutritional and calorie information for each dish.
With each recipe packed with the Hairy Bikers' trademark big flavours,
affordable and easy-to-find ingredients and creative ideas, Eat Well
Every Day is full of delicious food that will help control your weight,
improve your health and make you feel great.
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