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Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books
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Yoga Student Handbook - Develop Your Knowledge of Yoga Principles and Practice (Paperback)
Loot Price: R590
Discovery Miles 5 900
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Yoga Student Handbook - Develop Your Knowledge of Yoga Principles and Practice (Paperback)
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Loot Price R590
Discovery Miles 5 900
Expected to ship within 12 - 17 working days
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An accessible guide on the history, anatomy and philosophy behind
yoga, showing how yoga students can develop and grow their personal
practice. By offering students and teacher trainees guidance on how
to move on to the next stage in their learning, this practical
companion helps to deepen their understanding of holistic yoga
practice. Including insights from renowned yoga professionals,
including Lizzie Lasater, Andrew McGonigle, Graham Burns, Tarik
Dervish and more, this book offers practical ways to hone yoga
skills and knowledge. Covering everything from how to use your
breath and the different styles of yoga, to what to expect from
yoga teacher training, this is an essential handbook for all
students and trainee teachers of yoga.
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