Sport psychologists researchers and practitioners, coaches, sports
commentators, sports fans, and athletes acknowledge the importance
of mental toughness and flow state in sporting performance. The
mental toughness and flow state are utmost pre-requisite of
individual and team athletes. The recent sport psychology
literature supports the notion that mental toughness and flow state
is not a unitary concept and that it has a number of underlying
components. Flow is generally viewed as a peak performance state,
and there is some support for this assumption. Therefore, a
multi-method approach including qualitative techniques would
provide more specific information about, and prevent
misinterpretation of, flow experiences in competition settings. It
is important to understand what flow is and how people experience
flow. But with the phenomenal and ever increasing popularity of
psychological variables in the past few years, there is a lack of
study on this particular discipline, for this purpose that the
present study of mental toughness and flow state is proposed and
undertaken using the sample from university level male athletes of
open and closed skills.
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