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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
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Your Body and the Stars - The Zodiac As Your Wellness Guide (Paperback)
Loot Price: R423
Discovery Miles 4 230
You Save: R67
(14%)
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Your Body and the Stars - The Zodiac As Your Wellness Guide (Paperback)
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List price R490
Loot Price R423
Discovery Miles 4 230
You Save R67 (14%)
Expected to ship within 10 - 15 working days
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The first book of its kind, Your Body and the Stars is a fun,
practical, and insightful handbook that takes a revolutionary
approach to holistic wellness by unlocking the powers of the stars.
Do you suffer from neck pains? Go to the chapter on Taurus and the
neck. How about sore knees? Learn preventive tips and exercises in
the Capricorn chapter. Your Body and the Stars is the first
comprehensive reference guide to go deep into the twelve zodiac
signs and the specific body region each sign represents-from your
head down to your toes. You can utilize this book by identifying
your birth or sun sign and by the body region that needs healing
attention. Each chapter integrates a self-directed program and
holistic approach to health-both your emotional or mental
well-being as well as the physical health of your body. Practical
end-of-chapter tips, questions, and illustrated step-by-step
exercises based on a mix of yoga, stretch and strengthening
movements, and Pilates are provided for all levels. Your Body and
the Stars brings together a medically trained, holistic physician,
Dr. Stephanie Marango, and a talented astrologist, Rebecca Gordon,
whose horoscopes have appeared in Elle and on Epicurious.com. They
combine their individual expertise to bring the twelve zodiac signs
to physical life, providing a lifelong guide that can both prevent
and self-heal, illuminating your head-to-toe healing connection to
the cosmos.
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