At last, the missing piece of the dysfunctional puzzle. It is not
enough to understand or even relive our childhood traumas. Dr.
Wolinsky shows us how we continue to recreate those traumas in our
adult lives and how to stop creating them. Every uncomfortable
emotional state, and many psychosomatic symptoms, are also states
of trance. Trance is the "glue" that holds the problem in the
present moment. Learning to identify the kind of trance state
beneath a problem or symptom gives us the tool that finally
dissolves the glue. This book offers a gold-mine of resources for
those who suffer from dysfunctional patterns of behavior or for
anyone who feels stuck in an undesirable emotional or addictive
state. Learning to step out of the trance states that create our
problems and symptoms is to learn to step into the present moment
at last free of the baggage from our past.
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