|
Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > Sports psychology
|
Buy Now
The Psychology of Performance (Paperback)
Loot Price: R389
Discovery Miles 3 890
|
|
|
The Psychology of Performance (Paperback)
Series: The Psychology of Everything
 (sign in to rate)
Loot Price R389
Discovery Miles 3 890
Expected to ship within 9 - 15 working days
|
Why is performing under pressure often so difficult? What
strategies can help us deliver our best performance? How can we
boost our self-confidence? The Psychology of Performance explores
the key psychological factors that affect our ability to cope under
pressure, whether it's competing in a sport, appearing in front of
an audience, or meeting a tight deadline. It looks at how we
develop skills through learning and practice, and how
self-confidence and decision-making can be sharpened to boost our
expertise. The book explains how to develop the best mindset for
performance, and shows how factors such as sleep, nutrition, and
rest and recovery can influence our moods and how we function. When
we need to perform a task with little room for error, The
Psychology of Performance helps us to understand how to do this to
the best of our ability.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
You might also like..
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
(1)
(2)
