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T'ai Chi According to the I Ching - Embodying the Principles of the Book of Changes (Paperback, Original ed.)
Loot Price: R449
Discovery Miles 4 490
You Save: R137
(23%)
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T'ai Chi According to the I Ching - Embodying the Principles of the Book of Changes (Paperback, Original ed.)
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List price R586
Loot Price R449
Discovery Miles 4 490
You Save R137 (23%)
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- Reveals the close relationship between the eight basic postures
of T'ai Chi and the hexagrams of the I Ching.
- As handed down in the teachings of the Yellow Emperor and Chang
San-Feng.
- Explains the physical and spiritual benefits that result from the
practice of the Before Heaven T'ai Chi form.
- An essential reference book for any serious student of T'ai Chi
and the I Ching.
T'ai Chi is a physical expression of Taoist thought--a philosophy
in motion. The relationship between the I Ching, Taoist philosophy,
and T'ai Chi is well established in many of the classical texts and
teachings handed down by the Yellow Emperor and Chang San-Feng, yet
it has essentially remained a mystery in the West. Stuart Alve
Olson, a longtime student of renowned T'ai Chi Ch'uan Master T. T.
Liang, shows how the hexagrams of the I Ching relate to the eight
basic postures of T'ai Chi, and how together they comprise the
orderly sequence of the postures in the Before Heaven T'ai Chi
form. The practice of this form initiates a process of internal
alchemy that allows for the stimulation and accumulation of chi
through the major energy systems of the body. Physically, this
process restores youthful flexibility. Spiritually, it frees the
mind to roam the sublime Tao.
Because the Before Heaven sequence of postures is the foundation of
all T'ai Chi forms, this book provides valuable advice for all
practitioners, regardless of the style they practice or the depth
of their experience. An essential reference book for any serious
student of Taoism, "T'ai Chi According to the I Ching" is an
invaluable guide to how even the most esoteric aspects of Chinese
philosophy are firmly rooted in a physical practice.
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