0
Your cart

Your cart is empty

Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching

Buy Now

The Mountain Marathon Book (Paperback) Loot Price: R671
Discovery Miles 6 710
The Mountain Marathon Book (Paperback): Stuart Ferguson, Keven Shevels

The Mountain Marathon Book (Paperback)

Stuart Ferguson, Keven Shevels

 (sign in to rate)
Loot Price R671 Discovery Miles 6 710 | Repayment Terms: R63 pm x 12*

Bookmark and Share

Expected to ship within 12 - 19 working days

The mountain marathon is possibly the ultimate test of the endurance runner's capabilities. Navigating your way across rugged open country whilst carrying everything required for your survival and still competing against the clock. From the more traditional two-day events of the OMM, Saunders Lakeland Mountain Marathon and Lowe Alpine Mountain Marathon to the newer one-day events of the White and Dark Peak series, these events are gaining in popularity each year as entrants pit themselves against both the physical and mental challenges of these competitions. This is the first full instructional book written for those people seeking to face this challenge, the complexities and procedures that control and govern these events are laid open. Everything from the different types of courses and classes of event and how to enter them, through to the equipment required and on to the necessary training both to compete and improve performance in these gruelling events are included here. Written by two experienced mountain marathon competitors who are rapidly gaining the reputation for producing the most comprehensive instructional books, this book is set to become the bible of all those seeking to compete the mountain marathon.

General

Imprint: Trailguides Limited
Country of origin: United Kingdom
Release date: August 2011
First published: August 2011
Authors: Stuart Ferguson • Keven Shevels
Dimensions: 210 x 148 x 12mm (L x W x T)
Format: Paperback - Laminated cover
Pages: 224
ISBN-13: 978-1-905444-49-6
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General
Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > Marathon running
Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > Cross-country running
Promotions
LSN: 1-905444-49-4
Barcode: 9781905444496

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Winged Messenger - Running Your First…
Bruce Fordyce Paperback  (1)
R331 Discovery Miles 3 310
Outrunning The Demons - Lives…
Phil Hewitt Paperback  (1)
R463 R423 Discovery Miles 4 230
Yoga For Sports Performance - A Guide…
Jim Harrington Paperback R1,106 R1,023 Discovery Miles 10 230
Ordinary Joe
Joe Schmidt Paperback  (1)
R336 R306 Discovery Miles 3 060
The Jersey - The Secrets Behind The…
Peter Bills Paperback R507 Discovery Miles 5 070
The Art Of Winning - Ten Lessons In…
Dan Carter Paperback R380 R351 Discovery Miles 3 510
Leading with the Heart - Coach K's…
Donald T Phillips, Grant Hill, … Paperback R470 R440 Discovery Miles 4 400
Sport and the Brain: The Science of…
Mustafa Sarkar, Samuele Marcora Hardcover R6,587 Discovery Miles 65 870
The Art Business
Iain Robertson Hardcover R5,833 Discovery Miles 58 330
Breath - The New Science of a Lost Art
James Nestor Paperback  (1)
R295 R272 Discovery Miles 2 720
Muggsy - My Life from a Kid in the…
Muggsy Bogues, Jake Uitti Hardcover R719 R646 Discovery Miles 6 460
Advanced Concepts of Strength…
Philipp H Halfmann Hardcover R2,825 Discovery Miles 28 250

See more

Partners