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Gentle Yoga for 50 Plus (Paperback) Loot Price: R333
Discovery Miles 3 330
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Gentle Yoga for 50 Plus (Paperback): Subodh Gupta

Gentle Yoga for 50 Plus (Paperback)

Subodh Gupta

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Loot Price R333 Discovery Miles 3 330

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The only book on Gentle Yoga for people in the age group of 50 plus. This book is specifically for those people who feel their body is stiff or has never done yoga before and wants to start yoga practice in the safest possible way to achieve healthy body and mind. The exercises explained in this book are also beneficial if suffering from arthritis or rheumatism.

General

Imprint: Lulu.Com
Country of origin: United Kingdom
Release date: 2008
First published: 2008
Authors: Subodh Gupta
Dimensions: 229 x 152 x 3mm (L x W x T)
Format: Paperback - Trade
Pages: 56
ISBN-13: 978-1-84799-149-2
Categories: Books > Health, Home & Family > Family & health > General
LSN: 1-84799-149-1
Barcode: 9781847991492

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