The only book on Gentle Yoga for people in the age group of 50
plus. This book is specifically for those people who feel their
body is stiff or has never done yoga before and wants to start yoga
practice in the safest possible way to achieve healthy body and
mind. The exercises explained in this book are also beneficial if
suffering from arthritis or rheumatism.
General
| Imprint: |
Lulu.Com
|
| Country of origin: |
United Kingdom |
| Release date: |
2008 |
| First published: |
2008 |
| Authors: |
Subodh Gupta
|
| Dimensions: |
229 x 152 x 3mm (L x W x T) |
| Format: |
Paperback - Trade
|
| Pages: |
56 |
| ISBN-13: |
978-1-84799-149-2 |
| Categories: |
Books >
Health, Home & Family >
Family & health >
General
|
| LSN: |
1-84799-149-1 |
| Barcode: |
9781847991492 |
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