Being Fiercely Present - Overcoming Trauma Difficulties in Mindfulness Practice (Paperback)

Many cannot just forget because these memories are frozen, stored and sometimes buried, surfacing briefly in ways that can seem illogical and crazy. The author takes us on a journey with twists and turns, including dissociated aspects of childhood trauma. The book gives us insight into the survival systems of the brain, and leads us to understand more about ourselves. Readers will engage from many different directions: parents, counselors, teachers, law enforcement, mental health workers, and more.

General

Imprint:	Iuniverse, Inc.
Country of origin:	United States
Release date:	May 2014
First published:	May 2014
Authors:	Sue Berry McMurray
Dimensions:	203 x 127 x 7mm (L x W x T)
Format:	Paperback - Trade
Pages:	110
ISBN-13:	978-1-4917-3468-1
Categories:	Books > Language & Literature > Biography & autobiography > Science, technology & engineering Books > Biography > Science, technology & engineering
LSN:	1-4917-3468-X
Barcode:	9781491734681

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