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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with death & bereavement

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Overcoming Grief - A self-help guide using Cognitive Behavioral Techniques (Large print, Paperback, Large type / large print edition) Loot Price: R952
Discovery Miles 9 520
Overcoming Grief - A self-help guide using Cognitive Behavioral Techniques (Large print, Paperback, Large type / large print...

Overcoming Grief - A self-help guide using Cognitive Behavioral Techniques (Large print, Paperback, Large type / large print edition)

Sue Morris

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Loot Price R952 Discovery Miles 9 520 | Repayment Terms: R89 pm x 12*

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Grief is a natural and healthy reaction to loss but it can be extremely debilitating and result in a downward emotional spiral, impacting on such aspects of life as relationships and work. Relentless grief can cause a host of physical problems due to the sufferer not looking after themselves properly, for example not eating, becoming over - reliant on alcohol, experiencing disrupted sleep. It can also lead to serious emotional and psychological problems such as depression, anxiety, health anxiety and panic attacks. This self - help book will prove invaluable to the recently bereaved, guiding them through the painful process of bereavement.

General

Imprint: Readhowyouwant
Country of origin: Canada
Release date: July 2012
First published: July 2012
Authors: Sue Morris
Dimensions: 234 x 156 x 21mm (L x W x T)
Format: Paperback
Pages: 364
Edition: Large type / large print edition
ISBN-13: 978-1-4596-4288-1
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with death & bereavement
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LSN: 1-4596-4288-0
Barcode: 9781459642881

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