Positivity for Every Day Journal - Simple Tips and Guided Exercises to Help You Look on the Bright Side (Paperback)

Infuse your day-to-day life with positivity and gratitude with this guided journal, filled with activities and inspiration to help you find joy in the simplest of things You may not feel it, but inside you is a hidden optimist ready to break free and feel joy! It's time to step out from under that dark cloud of self-doubt, rid yourself of toxic energy and draw out all the positives that life has to offer. This journal will help you find joy and contentment through self-care and self-belief, while encouraging you to seek out and discover more of what makes you happy. Full of inspirational prompts and activities to help you reveal your inner positivity and confidence, this journal will unlock your potential. Inside you will find: Top tips on how to stay positive Space to write your thoughts and help you find the silver lining Ideas and inspiration for self-care activities Positive quotes and affirmations for day-to-day life Your positivity journey starts here.

General

Imprint:	Summersdale Publishers
Country of origin:	United Kingdom
Release date:	2024
Authors:	Summersdale Publishers
Dimensions:	210 x 148 x 20mm (L x W x T)
Format:	Paperback
Pages:	160
ISBN-13:	978-1-80007-833-8
Categories:	Books > Sport & Leisure > Miscellaneous items > Gift books Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
LSN:	1-80007-833-1
Barcode:	9781800078338

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