Escape to a world of peace and quiet Amid the hustle and bustle of
everyday life it can be hard to find a moment of calm. Many of us
find ourselves unable to switch off, even for a few moments,
leaving us feeling anxious and stressed. But tranquillity is within
your reach: this book will help you to slow things down, quieten
your mind and take a few deep breaths as you marvel in the beauty
of the world and allow yourself to get lost in the serenity of a
secluded beach, an undulant sea or a gentle sunrise.
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