Do you want to enjoy incredible energy, vitality and have clear
beautiful skin? Would you like to lose extra pounds and have
bloating vanish, stronger immunity and female health conditions
disappear? Then, this is the one book that you must have
Susan M. Lark, M.D., one of the most respected women's
alternative medicine experts, has created the ultimate guide to
healthy juice fasting and detoxification diets to help women create
huge health and wellness benefits in their lives.
Her patient Melissa wanted to lose 25 pounds as well as
eliminate her uncomfortable PMS symptoms, which worsened her
monthly bloating, fluid retention and mood swings. Emily consulted
with Dr. Lark to avoid a hysterectomy due to her fibroid tumors as
well as gain relief from fatigue and frequent colds.
These women and many of her other patients have benefitted
greatly from her juice fasting and detoxification diet programs and
were thrilled to regain their health and wellness
Detoxification is one of our body's most crucial functions. It
refers to the process of neutralizing or transforming substances
that would normally be poisonous or harmful, and eliminating them
from the body.
If you suffer from poor detoxification, you are more likely to
have fatigue, brain fog upon arising in the morning, muddled
thinking, or reacting with upset and anger to seemingly small
annoyances.
Poor detoxification is also linked to many different illnesses,
including PMS, breast disease, fibroid tumors, endometriosis,
polycystic ovary syndrome (PCOS), irregular menstruation and
menopause symptoms.
It also contributes to obesity and weight gain, allergies, poor
digestive function, autoimmune diseases, heart disease and even
cancer.
In her new book, Renew Yourself Through Juice Fasting and
Detoxification Diets, Dr. Lark discusses how detoxification works
within the body and how it benefits your health and well-being.
Most importantly, she share with you her detoxification diet,
modified fasting and juice fasting programs that have helped
restore many thousands of her patients to great health.
Her book also includes 60 incredible and delicious recipes,
guidelines for juice fasting, cautions for fasting, types of
juicers, best nutrients found in fresh fruits and vegetables,
helpful charts of the Dr. Lark recommended fruits and vegetables to
use for juicing and the best nutritional supplements for fasting
and detoxification programs.
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