Daily inspiration year-round to help end the cycle of yo-yo dieting
and food addiction from the author of Bright Line Eating. Change is
hard. A bit of Bright advice every day can help you make it through
to the other side. Day by day, week by week, Susan Peirce Thompson,
author of the New York Times best-selling Bright Line Eating, will
help you to make it through the year with consistent progress
toward the life you envision for yourself and validation of the
place that the here and now plays in it. With Susan as your guide,
you will feel empowered to: · do the work to heal both your body
and your mind · focus on the meaning and purpose in your life
beyond food and weight · keep moving forward in your food
addiction recovery With these daily nuggets of wisdom, inspiration,
and encouragement, you will have a constant reminder that your
future is indeed Bright.
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