Meditation and its Practice (Paperback)

In this practical guide to inner life, Swami Rama--one of the most advanced yoga masters to visit the West--teaches us how to slip beyond the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness from which we can draw guidance, creative power, joy, and tranquility. The techniques presented here have been used by the sages of India from time immemorial to live in harmony with the world around them, to find strength to face life's difficulties, and to know themselves.

General

Imprint:	Himalayan Institute Press
Country of origin:	United States
Release date:	November 1999
First published:	1999
Authors:	Swami Rama
Dimensions:	214 x 140 x 9mm (L x W x T)
Format:	Paperback
Pages:	107
ISBN-13:	978-0-89389-153-4
Categories:	Books > Health, Home & Family > Mind, body & spirit > General Books > Mind, Body & Spirit > General
LSN:	0-89389-153-3
Barcode:	9780893891534

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