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Chakra Meditation - Discover Energy, Creativity, Focus, Love, Communication, Wisdom, and Spirit (Paperback)
Loot Price: R342
Discovery Miles 3 420
You Save: R74
(18%)
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Chakra Meditation - Discover Energy, Creativity, Focus, Love, Communication, Wisdom, and Spirit (Paperback)
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List price R416
Loot Price R342
Discovery Miles 3 420
You Save R74 (18%)
Expected to ship within 9 - 15 working days
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In Indian healing philosophy, chakras are the seven energy centres
running from the base of the spine to the crown of the head. Each
is a hub for the vital energy that flows through the body. If the
energy at these centres becomes blocked, emotional and physical
health can suffer. By retuning the chakras with meditation, you
maintain balance, and reap rewards such as inner calm and an
openness to new ideas. In Chakra Meditation an enlightening
introduction reveals how chakras and energy pathways work. Each
chapter focuses on one main chakra, offering a variety of
meditations and visualisations to calm or stimulate that energy
centre, as well as self-help tools, including yoga postures and
healing foods, crystals and oils, to support it. Full of
transforming practices, and illustrated with evocative artwork and
instructive photography, this is the ultimate guide to balance and
well-being.
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