This comprehensive manual will help musicians and those working in
live music to identify and cope with the various physical and
psychological difficulties that can occur during, or as a result
of, touring. It covers topics including mental health, peak
performance and performance anxiety, addiction, group dynamics,
relationship problems, dealing with the media, physical health,
diversity and inclusion, crisis management and post-tour recovery.
Written by health and performance professionals, this timely and
essential book provides robust clinical advice, cutting edge
research, practical strategies, resources and detailed
illustrations. Each chapter is underpinned with personal
recollections from musicians and prominent touring personnel,
including Nile Rodgers, Justin Hawkins, Philip Selway, Charles
Thompson, Katie Melua , Kieran Hebden, Jake Berry, Tina Farris,
Taylor Hanson, Trevor Williams, Lauren Mayberry, Pharoahe Monch,
Jim Digby, Will Young, Angie Warner, Dale 'Opie' Skjerseth and many
more. Touring and Mental Health is designed to be picked up, put
down, read at length and passed around the tour bus.
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