When will there be normal solutions for the emotional pains of
normal people? In recent times, it has become quite difficult to
tell what is normal from what is abnormal in any mind. Any attempt
to define what is "normal" tends to raise unnecessary debates due
to one of the ABCs of the mind - its fluidity. However what is more
important in the midst of unhelpful arguments and debates are
people suffering in an epidemic of unhappiness. Unfortunately,
because there are no statutory services for normal people who are
suffering psychologically, but are not mentally disordered per se,
the treatments for disordered people are routinely offered to
normal people to little or no avail. By focusing on the
fundamentals of the mind, this book uses the normality of difficult
emotional experiences, their natural antidotes and prevention to
offer a route to happiness and fulfillment.
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