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Power Foods for Diabetes - The Top 20 Foods and 150 Recipes for Total Health (Paperback)
Loot Price: R498
Discovery Miles 4 980
You Save: R137
(22%)
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Power Foods for Diabetes - The Top 20 Foods and 150 Recipes for Total Health (Paperback)
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List price R635
Loot Price R498
Discovery Miles 4 980
You Save R137 (22%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Eating healthy when you have diabetes can be a challenge. Luckily,
Cooking Light teamed up with the American Diabetes Association to
offer a solution: Power Foods for Diabetes , a cookbook filled with
delicious recipes for both Type 1 and Type 2 diabetes. Home cooks
will discover more than 150 great-tasting dishes featuring heart
healthy, high fiber, disease-fighting ingredients such as leafy
greens, whole grains, beans, and omega-3 fish. This indispensable
collection covers mains, sides, salads, breads, snacks, and even
desserts, all tested and perfected by the experts at Cooking Light.
Each recipe follows ADA's dietary guidelines and is guaranteed to
be low in calories, cholesterol, saturated fat, and sodium. Both a
cookbook and a handy reference, Power Foods for Diabetes includes
valuable advice from Registered Dietitian Jackie Mill on healthy
cooking methods, grocery shopping strategies, and how to plan meals
using exchange systems and carb counting.
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