Estas Aqui - Descubriendo la Magia del Momento Presente (Spanish, Paperback)

In this guide, Thich Nhat Hanh, one of the most renowned Zen meditation masters, explains the essence of Buddhist practice and demonstrates how mindfulness can transform lives by awakening individuals' spirits, healing their emotional wounds, and improving their relationships with others--in short, helping individuals break the chains that tie them to the circle of birth and death. The book also serves as a guided meditation, as the author describes practices for cultivating mindfulness, including awareness of walking and breathing, deep listening, and skillful speech. "En esta guia, Thich Nhat Hanh, uno de los maestros de meditacion Zen mas conocidos, explica la esencia de la practica budista y demuestra como la atencion plena puede transformar vidas al despertar los espiritus de los individuos, curar sus heridas emocionales y mejorar sus relaciones con los demas--en suma, al ayudar a las personas a romper las cadenas que las atan a la rueda del nacimiento y la muerte. El libro sirve tambien como una meditacion guiada, mientras el autor describe practicas para cultivar la atencion plena, incluyendo el caminar y respirar conscientemente, escuchar a profundidad y hablar diestramente."

General

Imprint:	Editorial Kairos
Country of origin:	United States
Series:	Sabiduria Perenne
Release date:	2013
First published:	2013
Authors:	Thich Nhat Hanh
Dimensions:	206 x 150 x 15mm (L x W x T)
Format:	Paperback - Trade / Sewn
Pages:	154
ISBN-13:	978-84-99880-28-0
Languages:	Spanish
Categories:	Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > Zen Buddhism Books > Religion & Spirituality > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > Zen Buddhism Promotions
LSN:	84-99880-28-2
Barcode:	9788499880280

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