Use this compassionate guide to access your deepest emotions,
express them through art, and transform them into tools for healing
and understanding. Former psychotherapist turned artist Andy
Stanton offers guided meditations, imagery techniques, and collage
prompts to open a safe space for not only grief and
brokenheartedness, but celebration and thankfulness. First, follow
relaxation and imagery techniques to access your feelings; next,
use the simple guidelines for making collage art. Inspiring us by
example, dozens of contemporary artists offer photographs of their
most personally transformative artworks and share heartfelt stories
about how those pieces helped them alleviate their difficult
emotions. Focusing on the emotional-artistic process rather than
specific skill, Stanton offers lessons for artists of all
experience levels and mediums. An exclusive online bonus feature
offers dozens more artworks and stories.
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