Thinner, bigger, faster, stronger... which 150 pages will you read?
Is it possible to:
Reach your genetic potential in 6 months?
Sleep 2 hours per day and perform better than on 8 hours?
Lose more fat than a marathoner by bingeing?
Indeed, and much more. This is not just another diet and fitness
book.
"The 4-Hour Body" is the result of an obsessive quest, spanning
more than a decade, to hack the human body. It contains the
collective wisdom of hundreds of elite athletes, dozens of MDs, and
thousands of hours of jaw-dropping personal experimentation. From
Olympic training centers to black-market laboratories, from Silicon
Valley to South Africa, Tim Ferriss, the #1 "New York Times"
bestselling author of "The 4-Hour Workweek, " fixated on one
life-changing question:
For all things physical, what are the tiniest changes that produce
the biggest results?
Thousands of tests later, this book contains the answers for both
men and women.
From the gym to the bedroom, it's all here, and it all works.
YOU WILL LEARN (in less than 30 minutes each):
How to lose those last 5-10 pounds (or 100+ pounds) with odd
combinations of food and safe chemical cocktails.
* How to prevent fat gain while bingeing (X-mas, holidays,
weekends)
* How to increase fat-loss 300% with a few bags of ice
* How Tim gained 34 pounds of muscle in 28 days, without steroids,
and in four hours of "total" gym time
* How to sleep 2 hours per day and feel fully rested
* How to produce 15-minute female orgasms
* How to triple testosterone and double sperm count
* How to go from running 5 kilometers to 50 kilometers in 12
weeks
* How to reverse "permanent" injuries
* How to add 150+ pounds to your lifts in 6 months
* How to pay for a beach vacation with one hospital visit
And that's just the tip of the iceberg. There are more than 50
topics covered, all with real-world experiments, many including
more than 200 test subjects.
You don't need better genetics or more discipline. You need
immediate results that compel you to continue.
That's exactly what "The 4-Hour Body" delivers.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
(4)
(5)
