Ptv: Smoothies and Juices - Boost Your Immune System and Increase Your Energy with a Flexitarian Diet (Paperback)

Incorporating more fruits and veggies into your diet has never been easier Beloved blogger Tina Haupert offers an array of delicious and wholesome smoothie and juice recipes in The Part-Time Vegetarian, making a "flexitarian" lifestyle accessible to everyone.
In the wake of breakthrough studies on the benefits of plant-based diets, more and more people are embracing semi-vegetariansim--a "flexitarian" lifestyle--and preparing smoothies and juices that pack a punch of nutrition to achieve maximum health benefits without committing to full-time vegetarianism or veganism. The Part-Time Vegetarian (PTV) Smoothies and Juices by popular lifestyle blogger, brand ambassador, and cookbook author Tina Haupert contains over 140 recipes offering a convenient, delicious and nutritious way to consume more produce. Incorporating healthy ingredients with the full rainbow of fruits and vegetables, and with full color photographs to accompany each recipe, Haupert provides something for everyone-from energizing smoothies to green juices, from high-protein workout smoothies to tasty fruit juice blends.

General

Imprint:	Cider Mills Press
Country of origin:	United States
Release date:	July 2014
First published:	July 2014
Authors:	Tina Haupert
Dimensions:	229 x 203 x 19mm (L x W x T)
Format:	Paperback
Pages:	164
ISBN-13:	978-1-60433-463-0
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Beverages > Non-alcoholic beverages Books > Food & Drink > Beverages
LSN:	1-60433-463-0
Barcode:	9781604334630

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