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Books > Medicine > Nursing & ancillary services > Specific disorders & therapies > Addiction & therapy

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Spiritual Adrenaline - A Lifestyle to Nourish and Stengthen Your Recovery (Paperback) Loot Price: R412
Discovery Miles 4 120
You Save: R22 (5%)
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Spiritual Adrenaline - A Lifestyle to Nourish and Stengthen Your Recovery (Paperback): Tom Shanahan

Spiritual Adrenaline - A Lifestyle to Nourish and Stengthen Your Recovery (Paperback)

Tom Shanahan

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List price R434 Loot Price R412 Discovery Miles 4 120 You Save R22 (5%)

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Personal trainer and sports nutritionist, Tom Shanahan, outlines a programme of action to energise, reboot and strengthen one's recovery, especially those who feel they may have hit a wall in their programme. SPIRITUAL ADRENALINE imparts the importance of a holistic approach to fitness, good eating habits and connection to a personal higher power in order to optimise the guiding principles of the Twelve Steps and reinforce relapse prevention.

General

Imprint: Central Recovery Press
Country of origin: United States
Release date: 2019
Authors: Tom Shanahan
Dimensions: 229 x 152 x 23mm (L x W x T)
Format: Paperback
Pages: 322
ISBN-13: 978-1-942094-87-6
Categories: Books > Medicine > Nursing & ancillary services > Specific disorders & therapies > Addiction & therapy
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LSN: 1-942094-87-6
Barcode: 9781942094876

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