In many countries there has been an alarming increase in rates of
suicide and self-harm, yet the stigma attached to these
difficulties often leads to sub-optimal care. Life After Self-Harm:
A Guide to the Future is written for individuals who have
deliberately harmed themselves. Developed through a major research
project the contents of the manual have been informed and shaped by
many users and expert professionals. Illustrated with multiple
case-histories, it teaches users important skills: for
understanding and evaluating self-harm for keeping safe in crisis
for dealing with seemingly insolvable problems for developing
coping strategies for re-connecting with life. Health workers who
regularly come into contact with individuals who have self-harmed
will find the wealth of practical advice in this book extremely
valuable for recommendation to patients either as a self-help book,
or in the context of brief therapy.
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