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Strive - 8 Steps to Train for Success (Paperback)
Loot Price: R329
Discovery Miles 3 290
You Save: R141
(30%)
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Strive - 8 Steps to Train for Success (Paperback)
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List price R470
Loot Price R329
Discovery Miles 3 290
You Save R141 (30%)
Expected to ship within 5 - 10 working days
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An inspiring and innovative guide towards living your best life - made
easy - from Venus Williams, one of the greatest tennis players of all
time.
Throughout Venus Williams' incredible career in tennis, she's been
asked almost every question imaginable. What she eats, how she trains,
what she does to unwind, and most frequently, how does she manage to do
it all?
Venus harnessed a rich blend of hard-won wisdom and core discipline to
achieve her goals while keeping a simple promise to herself: to keep
things fun. But after being diagnosed with an incurable autoimmune
disorder that affected her emotional and physical wellness, Venus's vow
was put to the test. She came up with the STRIVE strategy--a winning
combination of holistic and scientific approaches to wellness and
performance that focuses on making self-improvements reachable and
sustainable.
In STRIVE, readers will learn how eight tiny but essential tenets can
help turn smart choices into habits. And once that happens, you'll
forge a lifestyle you return to because you want to, not because you
have to-and that's when you start winning.
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